If you're not getting therapy then I'd recommend that you ask to be referred for therapy as that is the key treatment for borderline personality disorder. If the medication you're on is making you ill then speak to your doctor about what other medication you could try as there are so many different options. It's good that you want to get better so use that strength and desire to get better to make changes to your life and to change your behaviours with help from health professionals to help guide you and find your own coping strategies.
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i have a long history of mental illness, and juts been diagnoised as haing
- Thread starter catdog
- Start date
Hey dude, I hear ya. I have OCD, nothing too serious but I know what you're talking about.
Personally, I don't like traditional MD's and psychiatrists. They treat you like a piece of meat and are part of a industry that wants to make money off you rather than heal you.
The first thing you should do is go to the bookstore and start reading "The Ultramind Solution" by Dr. Mark Hyman. No this is not an ad for the book, I read it after having panic attacks and it helped me. Gives you a whole new perspective on mental problems. I think his website give you the first 2 chapters free. Just google "ultramind solution" and it should be the first site up. Go there and download the sneak peak, that's where u get the firsst 2 chapters free.
Next I would find a good naturopathic doctor in your area. I learned that most root causes of mental problems are biologically based. i.e. Proper nutrition, whole foods, exercise, etc.
Hope this helps.
Personally, I don't like traditional MD's and psychiatrists. They treat you like a piece of meat and are part of a industry that wants to make money off you rather than heal you.
The first thing you should do is go to the bookstore and start reading "The Ultramind Solution" by Dr. Mark Hyman. No this is not an ad for the book, I read it after having panic attacks and it helped me. Gives you a whole new perspective on mental problems. I think his website give you the first 2 chapters free. Just google "ultramind solution" and it should be the first site up. Go there and download the sneak peak, that's where u get the firsst 2 chapters free.
Next I would find a good naturopathic doctor in your area. I learned that most root causes of mental problems are biologically based. i.e. Proper nutrition, whole foods, exercise, etc.
Hope this helps.
boderline personlaity help..? i have had a long history of mental health issues, depression, paranoi, self harm, sucicidal tendancies, after a overdose in june was admitted into a psyciatric ward, just been diagnoised with emotionally unstable personality disoreder/ borderline personality disoreder....i dont know what to do this is runing my life, the meds make me ill, i wanna go and sort my life out, have a gf and be happy, just atm duno what to do, anti depressants and anti psychotics make me really ill, kant have normal life atm, miss being ok, anyone can you help me?please...just wann get better..have a life...
Hey dude, I hear ya. I have OCD, nothing too serious but I know what you're talking about.
Personally, I don't like traditional MD's and psychiatrists. They treat you like a piece of meat and are part of a industry that wants to make money off you rather than heal you.
The first thing you should do is go to the bookstore and start reading "The Ultramind Solution" by Dr. Mark Hyman. No this is not an ad for the book, I read it after having panic attacks and it helped me. Gives you a whole new perspective on mental problems. I think his website give you the first 2 chapters free. Just google "ultramind solution" and it should be the first site up. Go there and download the sneak peak, that's where u get the firsst 2 chapters free.
Next I would find a good naturopathic doctor in your area. I learned that most root causes of mental problems are biologically based. i.e. Proper nutrition, whole foods, exercise, etc.
Hope this helps.
Personally, I don't like traditional MD's and psychiatrists. They treat you like a piece of meat and are part of a industry that wants to make money off you rather than heal you.
The first thing you should do is go to the bookstore and start reading "The Ultramind Solution" by Dr. Mark Hyman. No this is not an ad for the book, I read it after having panic attacks and it helped me. Gives you a whole new perspective on mental problems. I think his website give you the first 2 chapters free. Just google "ultramind solution" and it should be the first site up. Go there and download the sneak peak, that's where u get the firsst 2 chapters free.
Next I would find a good naturopathic doctor in your area. I learned that most root causes of mental problems are biologically based. i.e. Proper nutrition, whole foods, exercise, etc.
Hope this helps.