I have a 2003 Ford Escape, how do i improve my mpg?

Cami

New member
I bought it last may, it was gettng 28 mpg at best to begin with. but i have not changed the oil but twice. i know its over due. What specifically can i do to tune it up? on average its supposed to get 20 mpg city. ? now im gettng 14 mpg
 
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