J Joe New member May 16, 2009 #1 Smash your toes with a ledge hammer. It'll hurt so bad, you won't feel the shin splints anymore.
D dominicanmarine163 New member May 16, 2009 #2 I'm in the marines and I'm going through SOI, I have trouble hiking. I have a 10k on monday, what is the best way to overcome shin splits? How can I stop myself from breathing too hard on the hike? Thanks alot, peace.
I'm in the marines and I'm going through SOI, I have trouble hiking. I have a 10k on monday, what is the best way to overcome shin splits? How can I stop myself from breathing too hard on the hike? Thanks alot, peace.
