I guess I'm starving myself but now I'm being tempted to eat. I don't want to, What...

japanesesensei

New member
...should I do? My counsellor says my depression is the cause of my eating badly. For a great many months or couple of years I've being surviving on 1 meal a day; not wanting to eat breakfast or lunch but now I'm very conscious about my eating. And since I'm on Easter break I'm more tempted to eat even though I really, really don't want to.
 
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