Is there a way someone could become a monk in running?
you train just like a monk but it is to become a great sprinter or great long distance runner? i will show you what kind of training i am talking about.
http://www.environmentalgraffiti.com/people/news-brutal-training-become-shaolin-monk
http://www.youtube.com/watch?v=w_dtfo9JuM0&feature=related
http://www.youtube.com/watch?v=QUF8tNJ-Z6s
http://www.martialartstricking.com/blogs/martial-arts-exercises/meditative-exercises-of-shaolin-martial-arts-seated-buddhist-meditation
you train just like that but for just running or being a great athlete and in life like being great in other things you do for a living? can you please give me the best anwser you can? and how much could you improve your speed?
you train just like a monk but it is to become a great sprinter or great long distance runner? i will show you what kind of training i am talking about.
http://www.environmentalgraffiti.com/people/news-brutal-training-become-shaolin-monk
http://www.youtube.com/watch?v=w_dtfo9JuM0&feature=related
http://www.youtube.com/watch?v=QUF8tNJ-Z6s
http://www.martialartstricking.com/blogs/martial-arts-exercises/meditative-exercises-of-shaolin-martial-arts-seated-buddhist-meditation
you train just like that but for just running or being a great athlete and in life like being great in other things you do for a living? can you please give me the best anwser you can? and how much could you improve your speed?