Long story short, there's a bunch of family conflict going on right now, and it's partially my fault. I know I can't do anything about it right now, but I can't just stop thinking and sleep. I just want to forget about everything for tonight, but I can't. I can't buy any sleeping aids from the drugstore because it's late at night and I don't have a car.
How can I temporarily feel calm enough to sleep?
How can I temporarily feel calm enough to sleep?