i feel like i got hit by a car after working out?

  • Thread starter Thread starter superduper
  • Start date Start date
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superduper

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My goal is to workout sunday - thursday.. having friday and saturday off..

im on day 3 of my workout schedule and i feel like i got hit by a car im so sore everywhere! lol

is this normal haha
i am already pretty fit.. just looking to add muscle
 
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