i feel light headed and getting upset stomach usually when I run outdoors?

hall

New member
ok i don't know if this is the reason, but i always sleep very late and i hardly eat any greens(vegies) and most of my foods include tomato sauce or past with either meat rice or pasta. i am a single student living alone so my foods sometimes tend to be just junk food or delivery. i hate this life style but could this cause serious damages(except getting fat, since im not fat) to my body?

and about the title i can run for 30 minutes in a gym on a treadmill but outside if i sprint for like 2 mints i am out of breath i feel like passing out and my saliva feels like water instead of saliva.
 
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