The most effective way to burn fat is to eat less and workout more often, the problems appear when we actually attempt to put that into practice! There are plenty of opportunities to fail out there aren't there?! The only method that really delivered for me was green tea, it can be seen in the resource box below, they have a small number of free trials remaining, it was featured in Fox News and USA Today. I melted away 20 pounds, it really does produce results!