I can't fucking breath...keep breathing.

T

tootuncommon69

New member
Dude, I'm having the same issue, but I yawn constantly. That or I need to take really deep breaths once a minute or so, otherwise I get extremely uncomfortable.

I've gone to my family's doctor and to a specialist at the hospital and they both said the same thing: it's psychological. I'm building it up in my own head. I'm creating this sense of needing to yawn and all that shit. My oxygen levels are perfect, and my lungs are as clean as a whistle.

The mind controls everything in your body. I'm a firm believer that people with bad diseases (i.e. Cancer) can actually help themselves by trying to persuade themselves that they are healthy and fine.

I don't know what to do either. I'm told that I'm stressed out, and that's the reason. Anxiety. But I'm not anxious about anything. I'm not stressed out. I'm thinking about trying yoga. Or maybe working twice as hard to get myself tired...to get my mind off of it. It's very annoying.
 
Yeah, I'm having the exact same thing. I could breathe almost normally today, but I kept breathing by myself (like you said, yawning or breathing very deeply) and now I tried to go to sleep and I realize, I actually forgot how to breath like a normal fucking person.

Because I regulated so much in the last 4 days, I actually fucking forgot what a normal breathe intake for me is. So I'm lying there, trying not to focus on my breathing, but still trying not to DIE. I can't sleep again, there you have it.

My doctor said it could be fear, and now I don't know what I'm supposed to do.

Guess I'll exhaust myself by computing and then hopefully I'll pass out because of fatigueness or something, like last night.

I'm really hating this.

*heh, I re-read this post and I said exactly what you said.
 
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