I can't do a flip/roll and I don't know why!?

SaraSofea

New member
For my school's Phys ED (or PJK in Malaysia), part of our points for exam is gymnastics,which means back flip/roll and front flip/roll. When I was in preschool,I mastered all the flips/rolls. Now,when I try to do the front flip (I do it with the correct positions and all) I can't flip. I can't get my legs to just go, flip, and when I try to do the back flip/roll my legs don't touch the mat and it hurts. Any tips/help? This is really important to me!
 
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