cherryblossom
New member
Today is my third day wearing braces. just now for breakfast i ate cakes and i gargle and brush my teeth.
just now i ate sweet potatoes porridge and i brush again after i eat that.
i brush my teeth no matter what food i eat.
should i just brush my teeth after anything i eat (i think i brush almost 4-5 times a day) ? can i just gargle a lot?
any clue or advice?
just now i ate sweet potatoes porridge and i brush again after i eat that.
i brush my teeth no matter what food i eat.
should i just brush my teeth after anything i eat (i think i brush almost 4-5 times a day) ? can i just gargle a lot?
any clue or advice?