J John New member Jul 14, 2009 #1 While I was biking my Bike fell on me and have a nasty bruise between the inside of my leg and patella,on the inside of my leg. It hurts to the touch and when rotating. What can I Do?
While I was biking my Bike fell on me and have a nasty bruise between the inside of my leg and patella,on the inside of my leg. It hurts to the touch and when rotating. What can I Do?
A AnimalLuver New member Jul 14, 2009 #2 rest it, ice it compress with medical wrap end elevate! it always helps with my bruises from figure skating
rest it, ice it compress with medical wrap end elevate! it always helps with my bruises from figure skating
