T T A New member Dec 12, 2009 #1 ...home physical therapy.? I broke my ankle 6 weeks ago and just got the cast off. The dr said that to start home physical therapy, but I am still having a lot of swelling and is horribly painful. What exercises can I do or how do I reduce swelling?
...home physical therapy.? I broke my ankle 6 weeks ago and just got the cast off. The dr said that to start home physical therapy, but I am still having a lot of swelling and is horribly painful. What exercises can I do or how do I reduce swelling?
