I ate waaay too much in the morning. WIll this be okay for the afternoon?

J

Janet Small

New member
Im trying to lose weight
This morning I had
150cal oatmeal
200cal spelt museli
100cal snack (oat bread eith egg white)
and about 4 squares of chocolate
im planning to eat like a cup of soup and egg white for dinner
and a mandarin for a snack

wil i still lose weight?
 
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