I ate bad, didnt i? :S?

[Zee]

i totally messed up yesterday in the morning i had some oatmeal but then at school i ended up eating a few oreos like maybe 7 throughout the whole day w/o the filling of course about 3 milano cookies 2 starbursts half a stick of gum a few organic blue chips with organic salsa.. maybe about 5 chips at lunch i had a water bottle and one piece of sarah lee whole grain bread with a slice of cheese 99% fat free turkey and lettuce no mayo then i ate an apple on the way home at like 4 then ate 6 i hate a tiny portion of paste maybe half a fist size with some salad and grilled chicken breast then at about 10 or 11 i ate like 3 bites of pasta and an apple along with all this i probably drank about 4 16 ounce cups of water i am usually able to control myself from eating this unhealthy but idk what got over me today but i feel extremely horrible for eating all this junk food im guessing its becuase i didnt eat well the day before i was binge eating today? not sure but ive been so hungry even after i eat! about 30min later im looking for somethen else to eat.. so help? what going on? how bad did i do today? about how many calories did i take in? how can i make up for it?