I always tell myself that Friday is a really bad school day...?

I always tell myself that Friday is a really bad school day. Like on Thursday evening and even on Friday morning when I wake up for school, I always scare myself, saying that it’s going to be a really bad day, and that the lessons will be bad. But at the end of the school day I look back, and tell myself that the day was actually fine! And it really is true, the day is not as bad as I always tell myself. Why is this? Why did I feel the opposite this morning (that today was going to be an awful day), and when I look back now, as I do every Friday evening, I see that the day was actually fine.

I have certain lessons that I do not like on Fridays, but they really aren’t that bad once I’ve just done them. But why do I keep doing this to myself? And how can I stop this?
 
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