Hygiene

  • Thread starter Thread starter tulum
  • Start date Start date
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tulum

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Why is personal hygiene the first to go when we have anxiety? I am so terrified of showering every day (I do it though) but then when I am in shower it isn't as bad. I really have to work up courage to do it, like it is the scariest thing ever.

Why do I feel like this about showering???? Anyone else?
 
I haven't expierenced this exactly.

Do you take benzodiazapines to treat your anxiety?


benzos make me frightful, paranoid, and agressive.
If you are taking a benzo, it might be causing it.


Just a thought.
 
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