I'm a sixteen-year-old male in the United Kingdom, and I am fully aware that my posture when walking is awful. I'm not quite sure HOW it's awful, but I'm just often told that I walk badly. Anyway, point is, could this be a result of my sedentary lifestyle? If so, will taking up regular exercise cure it, or would I have to see a specialist about it? If I do have to see a specialist, would it be available on the NHS?
Thanks.
Thanks.