how to stop the mood swings after a break up?

[slashhdeadd]

Ah.. same position.
You have to get rid of him once and for all. Tell him to never text/call you again. Delete his number, so you aren't tempted. And always always always keep reminding yourself he wasn't the guy for you.

That being said, it still WILL hurt sometimes. And you WILL be very lonely sometimes, to the point where you feel like you need to talk to him. But you don't. And it would only get worse if you did. You can't erase emotions, you have to ride them out. Cry cry cry until you can't cry anymore. Then move on. Letting yourself move on is the most important thing to do.

 

[one chance]

all those emotions that keep rotating from being really angry, to being devastated, to being lonely, to wanting to be friends, to thinking it would be best if i never talked again to my ex.

how do i stop myself from constantly changing moods and point of views?

or how do i make a decision and actually stick with it when my mind changes and continues to debate?

 

[Dave]

feel what you need to feel, then you cant start to move on and heal