E Ex Smoker New member Sep 25, 2009 #1 You are already conscious that you do it. Just stop doing it if its a problem.
C Courtney R New member Sep 25, 2009 #2 stop getting large portions and get a hobby that takes your mind off food.
A alex c New member Sep 25, 2009 #3 I sometimes eat when i'm not hungry not sure why is there a way to help with that?? P.S. I am a male
