How to stop my stomach from churning!

  • Thread starter Thread starter susanmary
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susanmary

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Hello everyone!

I am new to the anxiety Health BoarRAB and this is my very first post!

I get a horrible churning feeling in my stomach, I get frightened and very anxious. I am just wondering if anyone has any help or advice which would benefit me?

Thank you very much and I look forward to getting to know people on the forums a little better!
 
Susanmary,

I have Generalized Anxiety and have similar symptoms as yours. I also had this constant feeling of dread and have also had chronic insomnia. Right now, I'm on my 4th medication to try and get this under control. I think this one is starting to work.

Your first step should be to go see your doctor and talk to him/her about these symptoms. You don't need to feel like this.

Hope you feel better soon.
 
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