How to start exercising at the gym?

Genoveva Samala

New member
Hello everyone!
I would like to thank you for taking the time to read my question. Much appreciated!
This week I decided to actually start on my new year's resolution that I've been putting off for the past idk 5 years.
I am a girl on the heavy side of the spectrum who has encouraged about 4-5 friends of mine to start going to the gym at my university. I thought. "well the gym at school is free. so why not?"

We all want a change to our lifestyles and want to become the good looking girls on campus instead of the geeky girls that boys look past.

So I was wondering if any of you guys know what is a good way to start exercising at the gym? Like what kinds of exercises should we start with since we're pretty much people who have avoided the gym for so long or have never been to the gym.

Thank you very much again for reading!
 
Back
Top