How to soothe rashes, rug burns, and bruises? I just went camping?

Steph

New member
I just got back from camping and i look like a bruised banana! My hands, arms, and legs have almost 20 bruises, and I have 2 HUGE "rug burn-ish" burns on my legs. I was wondering if there is anything I can do to soothe my wounds?

Oh and in case you're wondering- The lake at the campground had a ton of toys (a rolling log, inflatables, etc.) and that's how i got all my burns and bruises :)
 
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