J
jukeboxhero2008
Guest
i want as many awards as possible upon reaching graduation and i would also like to go through basic training "comfortably."
lucky me, i am actually already used to lack of sleep, sleeping at irregular hours and waking up early. i am also pretty calm under stress but my fitness level isn't up to par and i want to know how much running i should do per week, for how long, intensity etc...
how much running do you do in navy basic training anyways? the only answer i always see is "a lot". running 3 miles is a lot for some ppl and nothing for others. i am not joining until next year so i figured i would get an early start.
lucky me, i am actually already used to lack of sleep, sleeping at irregular hours and waking up early. i am also pretty calm under stress but my fitness level isn't up to par and i want to know how much running i should do per week, for how long, intensity etc...
how much running do you do in navy basic training anyways? the only answer i always see is "a lot". running 3 miles is a lot for some ppl and nothing for others. i am not joining until next year so i figured i would get an early start.