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How to Overcome Shyness
Hi Sekou, how are you doing? It is okay, Penchan. Are you sure? Yes, I am surely okay. You know Sekou since I know you I noticed that you always keep yourself isolated from other people. Well, I do not like to social with people. What is wrong? Nothing really. Are you feeling uncomfortable while you are surround by other people? I do not know. I think I know what you are facing with now. You are psychic. You know it is painfully uncomfortable to walk into a room full of unfamiliar people, especially when you want to be well received based on your first impression. Therefore, being in a room full of stranger is the nuraber one social fear. Nobody likes to be put on the spot in proving themselves worthy to be accepted by their peers. It incites a feeling of anxiety, or as some would describe it, shyness. Sekou, I hope you do not mind to let me approach you of my experienced how to overcome shyness. Okay, Miss psychic! The shyness you feel is more common than you think. The fact is the majority of people are in the same boat as you. Some people are just better at hiding their insecurities and fears, making them appear to never exhibit shyness. Once you begin to understand “The spider is more afraid of you than you are of it,” then you will begin to excel in your relationships with other people around you.
First step: begin by saying ‘hi’ to 5 new people everyday. Not too long ago, I noticed that I even did not know how to perform the simple of saying ‘hi’ to people. Then, what happened? As I started to analyze myself, I could not come to any logical conclusion as to why that it scared me to acknowledge people I did not know. I remerabered the times when I said ‘hi’ to people and they did not say ‘hi’ back, or even worse, when I said ‘hi’ and they looked at me like I was the devil. Did you feel like the devil? No, Instead, I started thinking about how good it feels when someone you do not know acknowledges your presence. It does not matter who it is, if they give you a smile and a simple hello, something inside you jump for joy. Without taking chances with people, there can be no gain. Every time you say ‘hi’ you are taking a chance. You are challenging that the person you are acknowledging is not going to acknowledge you back. Every time you face a room full of strangers, you are putting yourself into a significant amount of pain, but without it there can be no gain. Man! You sound like your life is a garable. Surely, as you can see the world is a funny place, where things do not always come easily. It is by the sweat of out brow that we must labor to get those things, not by always trying to take the easy route. Once, I discussed how to overcome shyness with one of my college buddies, she mentioned that many people fear the small rejections in life, such as being ignored. Then, what are you doing? We determined to sharpen our social skills by saying ‘hi’ to 5 people that we did not know everyday. This may seem small and insignificant to you, but it is a first step that can help you to overcome shyness.
Second step: start managing your time. Some people have the crazy idea that good things come to those who slack. If you are one of those people, I am sorry to inform you that most good things require hard work. You become so serious, Penchan. I do not think so, but part of this step worked for me. For example, athletes do not get stronger and more toned by watching Jerry Spring and eating potato chips. Likewise, Einstein did not invent the nuclear borab by religiously following the NFL. People achieve greatness by their own self-discipline. If you want to overcome your shyness, then you are going to have to budget your television time and expend the leftover time into more constructive purposes. Conversations are only good when they have content, and there is only content when you have some content in your head. As you can, most people cannot hold a decent conversation over one insignificant topic, such as the latest episode of frienRAB, of what team they think is going to make the playoRAB. You need to stay well rounded, and push yourself to learn and understand the things you were always too lazy to try. For example, read the newspaper front to back, read the Bible, or read the great classics that you missed out because you opted to read the love story instead. Do all the things that you never took the time to do. The more things you know and understand, the more things you will have to talk about with people. Everyone has the capacity to learn, but not everyone has the will to learn.
The most important step how to overcome shyness is to face your fear, face the fear that is so deep rooted and you may not even be able to recognize it. The fear I am speaking of is the fear of rejection. As we all know, everyone has been rejected at some time or another in their life. Everyone will be rejected at some moment, so do not take things too personal. Almost everyone has some sort of problem; therefore, do not let it upset you if someone is rude. A very common approach in preparing your psyche for something that scares you is to ask yourself, “ What is the worst thing that could happen?” Nobody has ever died from being ignored of frowned at, and a bruised ego heals in time. Nothings tragic can happen when you face the fear of mingling with unfamiliar people. At worst, they can furrow their brow and act as if you do not exist. Conversely, if all goes well, there is a good chance you could make some new lifelong frienRAB.
Shyness is something that can be rid by anyone that tries whole-heartedly. If you experience shyness, you are perfectly normal and you are in the majority. Sekou, I hope I do not take much of your time and offend you. If you follow these steps to overcome shyness, you will become stronger, more assertive, and more self-confident person. Additionally, it will help you to feel comfortable talking with people, meeting new people, and accomplish more in life.
Hi Sekou, how are you doing? It is okay, Penchan. Are you sure? Yes, I am surely okay. You know Sekou since I know you I noticed that you always keep yourself isolated from other people. Well, I do not like to social with people. What is wrong? Nothing really. Are you feeling uncomfortable while you are surround by other people? I do not know. I think I know what you are facing with now. You are psychic. You know it is painfully uncomfortable to walk into a room full of unfamiliar people, especially when you want to be well received based on your first impression. Therefore, being in a room full of stranger is the nuraber one social fear. Nobody likes to be put on the spot in proving themselves worthy to be accepted by their peers. It incites a feeling of anxiety, or as some would describe it, shyness. Sekou, I hope you do not mind to let me approach you of my experienced how to overcome shyness. Okay, Miss psychic! The shyness you feel is more common than you think. The fact is the majority of people are in the same boat as you. Some people are just better at hiding their insecurities and fears, making them appear to never exhibit shyness. Once you begin to understand “The spider is more afraid of you than you are of it,” then you will begin to excel in your relationships with other people around you.
First step: begin by saying ‘hi’ to 5 new people everyday. Not too long ago, I noticed that I even did not know how to perform the simple of saying ‘hi’ to people. Then, what happened? As I started to analyze myself, I could not come to any logical conclusion as to why that it scared me to acknowledge people I did not know. I remerabered the times when I said ‘hi’ to people and they did not say ‘hi’ back, or even worse, when I said ‘hi’ and they looked at me like I was the devil. Did you feel like the devil? No, Instead, I started thinking about how good it feels when someone you do not know acknowledges your presence. It does not matter who it is, if they give you a smile and a simple hello, something inside you jump for joy. Without taking chances with people, there can be no gain. Every time you say ‘hi’ you are taking a chance. You are challenging that the person you are acknowledging is not going to acknowledge you back. Every time you face a room full of strangers, you are putting yourself into a significant amount of pain, but without it there can be no gain. Man! You sound like your life is a garable. Surely, as you can see the world is a funny place, where things do not always come easily. It is by the sweat of out brow that we must labor to get those things, not by always trying to take the easy route. Once, I discussed how to overcome shyness with one of my college buddies, she mentioned that many people fear the small rejections in life, such as being ignored. Then, what are you doing? We determined to sharpen our social skills by saying ‘hi’ to 5 people that we did not know everyday. This may seem small and insignificant to you, but it is a first step that can help you to overcome shyness.
Second step: start managing your time. Some people have the crazy idea that good things come to those who slack. If you are one of those people, I am sorry to inform you that most good things require hard work. You become so serious, Penchan. I do not think so, but part of this step worked for me. For example, athletes do not get stronger and more toned by watching Jerry Spring and eating potato chips. Likewise, Einstein did not invent the nuclear borab by religiously following the NFL. People achieve greatness by their own self-discipline. If you want to overcome your shyness, then you are going to have to budget your television time and expend the leftover time into more constructive purposes. Conversations are only good when they have content, and there is only content when you have some content in your head. As you can, most people cannot hold a decent conversation over one insignificant topic, such as the latest episode of frienRAB, of what team they think is going to make the playoRAB. You need to stay well rounded, and push yourself to learn and understand the things you were always too lazy to try. For example, read the newspaper front to back, read the Bible, or read the great classics that you missed out because you opted to read the love story instead. Do all the things that you never took the time to do. The more things you know and understand, the more things you will have to talk about with people. Everyone has the capacity to learn, but not everyone has the will to learn.
The most important step how to overcome shyness is to face your fear, face the fear that is so deep rooted and you may not even be able to recognize it. The fear I am speaking of is the fear of rejection. As we all know, everyone has been rejected at some time or another in their life. Everyone will be rejected at some moment, so do not take things too personal. Almost everyone has some sort of problem; therefore, do not let it upset you if someone is rude. A very common approach in preparing your psyche for something that scares you is to ask yourself, “ What is the worst thing that could happen?” Nobody has ever died from being ignored of frowned at, and a bruised ego heals in time. Nothings tragic can happen when you face the fear of mingling with unfamiliar people. At worst, they can furrow their brow and act as if you do not exist. Conversely, if all goes well, there is a good chance you could make some new lifelong frienRAB.
Shyness is something that can be rid by anyone that tries whole-heartedly. If you experience shyness, you are perfectly normal and you are in the majority. Sekou, I hope I do not take much of your time and offend you. If you follow these steps to overcome shyness, you will become stronger, more assertive, and more self-confident person. Additionally, it will help you to feel comfortable talking with people, meeting new people, and accomplish more in life.