Crazy housewife
New member
the doctor put me on a 1,200 calorie diet plan and told me that i need to exercise and lose weight. he didn't give me information on anything. no calorie sheet or anything. All i have to exercise with is a treadmill. I cant afford a gym membership. Some one please help me out. I need help with schedules and stuff. I am a house wife. I talked to some people who are on diets in the families and they just started laughing at me. I clean the house everyday and im not a lazy butt or nothing i just need help on exercising and the diet my doctor put me on. And what do they mean by Free calorie foods?
Please help
I cook all meals at home. I dont like fast food or anything. I dont know how the food is made!
Please help
I cook all meals at home. I dont like fast food or anything. I dont know how the food is made!