M moodi New member May 9, 2010 #1 I am very active person but due to few reasons i quit gym and have to sit at home please help me,how can i maintain my figure,i do walk 3 times a week for 45 min. and try to zip my moth after 7pm,just water in evening.Help??
I am very active person but due to few reasons i quit gym and have to sit at home please help me,how can i maintain my figure,i do walk 3 times a week for 45 min. and try to zip my moth after 7pm,just water in evening.Help??