how to lose weight at a gym?

S

Sue

New member
i've been going to the gym for a month now. like everyday . and i haven't really gotten rid of those love handles or fat thighs or back fat or arm flab ! :/
Can anyone please tell me of machines and excersises i can use to target those areas ? And a way to lose wieght overall ?
THANKS SO MUCH ! :')
 
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