As a little kid I didn't really like food. I was all about getting a bit of food from my mom stuffing it in my face before running off to the play ground. I've always been on a healthy diet and my mother cooks the best foods anyone could have, health wise too. So i was pretty much thin for all my life, no sports and i had a flat stomach. If i did some exercise as a hobby i even managed to get a two pack going. I never felt the need to clear up my plate, and I stopped when i felt that i was full. These days school has changed my circumstances, and i find myself eating , a lot a lot a lot, i have no good eating pattern some days I'll eat almost nothing and some days I'll stuff myself up like a turkey. i eat way more even after realizing I'm full. I feel the urge to clear my plate. The food tastes so good, and who knows the next time I'll eat are the thoughts in my mind. No food at school compares to moms cooking so it's not all healthy too.
So now I'm still skinny but my flat belly is long gone, it looks really bloated and in don't even drink beer yet it looks like a beer belly! It's so embarrassing I don't know how I got here! I even do some exercise yet it's getting bigger, no I'm not pregnant.. But point is. I just want to go back to training my brain to stop when I'm full, to not eat these unhealthy things. I just wan my flat stomach back!! HELP!!
So now I'm still skinny but my flat belly is long gone, it looks really bloated and in don't even drink beer yet it looks like a beer belly! It's so embarrassing I don't know how I got here! I even do some exercise yet it's getting bigger, no I'm not pregnant.. But point is. I just want to go back to training my brain to stop when I'm full, to not eat these unhealthy things. I just wan my flat stomach back!! HELP!!