we have only couple of days to get ready for a mile test we are having for gym class ://
are there any tips to run a mile fast and how to get ready for it?
i've tried not to eat right before running the mile and going slow at first and then run fast. they helped, but not enough. PLZ help
are there any tips to run a mile fast and how to get ready for it?
i've tried not to eat right before running the mile and going slow at first and then run fast. they helped, but not enough. PLZ help