how to get other tv channels?

Jim

New member
i have a monitor connected to a stb ans using the standard indoor antenna with two metal rods kind of similar to the rabbit's ear type. with this configuration i could only receive all the HD SBS channels with very good signal but other channels are just not there except channel ten but it's fuzzy.

my question is will a better indoor antenna improve the reception or is it a must to use outdoor antenna for digital HD channels?
my location is western sydney
 
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