how to cook skinless chicken?

B

Bare Nekkid TRUTH!

New member
whats a good way to cook boneless/skinless chicken breast.. so that its NOT dry? Yet, still diet-friendly

No boiling- I HATE boiled chicken.. grilling is too dry.

Oh, and a way that doesnt take a freakin hour to cook too please.
DIET FRIENDLY

Cannot fry it in oil.. FAIL
my BF purchased skinless breasts.. so cooking with skin is not an option- its already gone.

Chicken breast tastes dry to me anyways overcooked or not.. very rarely have I tasted a nice peice of chicken breast that was moist.. I just wish I knew how to get it that way myself.
*sigh* I fail to see how things like fried onion rings, bread crumbs and ranch dressing makes for diet-friendly chicken.
 
I have tried using French Fried Onion Rings you know the kind you use for green bean casserole. Smash the rings and bread the chicken with them of course after an egg wash. Then bake in oven. Yummy. The recipe in on the French's website.
 
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