how to cook frying stake and a recipe?

OK
heat a pan to medium heat, 1 tablespoon canola oil.
salt and pepper both sides of the steak.
place in pan and time for exactly 4 Min's
flip steak for exactly 4 Min's more.
remove from pan, cover with foil for 5 more Min's
Enjoy
 
Season it with garlic salt and pepper or with any steak seasoning you may like. Preheat a skillet over medium heat. After a three minutes, add in a tablespoon of butter and put down the steak. Leave it on the first side until you see a little of the meat juice coming out at the top. That's when you know to flip it over. Add one more pat of butter. Cook for a couple minutes less than the first side and remove. Allow to rest for 10 minutes before slicing. Slice against the grain so your meat won't be dry.
 
i like to marinate before frying a steak. it keeps it from tasting oily.
my favorite is a half and half mix of dark beer and soy sauce, with a few cloves of chopped garlic and about half of a chopped onion. soak at least 4 hours, but overnight is better.
then, you can melt a little butter or heat some olive oil in a pan, but i like to keep the heat low. just throw the steaks in and the magic takes over. it takes a little longer, but the slow frying insures that you won't burn the edges. you can sear them on high heat first, but i've never found that to be necessary.
that particular marinade cooks down into a lovely sauce, by the way, which is helpful if you have a tough or dry cut of meat. just simmer it for 15-20 minutes. and don't forget to stir. you can also strain it to retrieve the onions and garlic, give them a little swish in the pan when the steaks are done and use them as toppers.
 
i like to marinate before frying a steak. it keeps it from tasting oily.
my favorite is a half and half mix of dark beer and soy sauce, with a few cloves of chopped garlic and about half of a chopped onion. soak at least 4 hours, but overnight is better.
then, you can melt a little butter or heat some olive oil in a pan, but i like to keep the heat low. just throw the steaks in and the magic takes over. it takes a little longer, but the slow frying insures that you won't burn the edges. you can sear them on high heat first, but i've never found that to be necessary.
that particular marinade cooks down into a lovely sauce, by the way, which is helpful if you have a tough or dry cut of meat. just simmer it for 15-20 minutes. and don't forget to stir. you can also strain it to retrieve the onions and garlic, give them a little swish in the pan when the steaks are done and use them as toppers.
 
OK
heat a pan to medium heat, 1 tablespoon canola oil.
salt and pepper both sides of the steak.
place in pan and time for exactly 4 Min's
flip steak for exactly 4 Min's more.
remove from pan, cover with foil for 5 more Min's
Enjoy
 
First of all, Einstein, it's spelled "steak".

Second of all, the phrase: "It's so easy, a caveman could do it." comes to mind.
1. Heat frying pan
2. Add steak to hot pan
3. Let steak cook
4. Remove steak from pan
5. Slice steak
6. Eat steak

Or you can go here
http://lmgtfy.com/?q=how+to+cook+a+steak
 
First things first its not STAKE but steak

Lightly salt and pepper the steak You can use a bit of HP sauce as a mariande
Heat 2 tablespoons of cooking oil in a cast iron pan on medium heat, put in the steak and cook for 2 minutes then flip , do the same
In the meantime heat oven to 350 degrees, and cook for 5 minutes -Remove and add a pat of butter before serving

If U do not have a cast iron pan then use a nonstick pan but just cook the steak on the stove bNOT OVEN till desired level of cooking is required -If U like it rare, medium or well cooked
 
First things first its not STAKE but steak

Lightly salt and pepper the steak You can use a bit of HP sauce as a mariande
Heat 2 tablespoons of cooking oil in a cast iron pan on medium heat, put in the steak and cook for 2 minutes then flip , do the same
In the meantime heat oven to 350 degrees, and cook for 5 minutes -Remove and add a pat of butter before serving

If U do not have a cast iron pan then use a nonstick pan but just cook the steak on the stove bNOT OVEN till desired level of cooking is required -If U like it rare, medium or well cooked
 
First of all, Einstein, it's spelled "steak".

Second of all, the phrase: "It's so easy, a caveman could do it." comes to mind.
1. Heat frying pan
2. Add steak to hot pan
3. Let steak cook
4. Remove steak from pan
5. Slice steak
6. Eat steak

Or you can go here
http://lmgtfy.com/?q=how+to+cook+a+steak
 
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