Z Zalgroth New member Oct 25, 2010 #2 Are you physically fit? Exercise can bring down the pulse rate. Also, relaxation / meditation. Has your thyroid been checked? It could be overactive. Beta blockers can slow the pulse if medically needed.
Are you physically fit? Exercise can bring down the pulse rate. Also, relaxation / meditation. Has your thyroid been checked? It could be overactive. Beta blockers can slow the pulse if medically needed.
D dsjnix New member Oct 26, 2010 #3 Normal pulse rate is 60 - 100 for an adult Is there a reason you want to get it lower?