J Jordan Guest Mar 8, 2009 #1 i'm looking for a workout that builds ab muscles! i don't have time or money to visit the gym so need exercises that i can do at home without gym equipment! any ideas?
i'm looking for a workout that builds ab muscles! i don't have time or money to visit the gym so need exercises that i can do at home without gym equipment! any ideas?
M Micki Guest Mar 8, 2009 #2 Pushups, situps, walking, touch-your-toes There are many simple exercises that have always existed - no expensive equipment needed.
Pushups, situps, walking, touch-your-toes There are many simple exercises that have always existed - no expensive equipment needed.
