Kayla Fontenot
New member
hello my name is Kayla and i really need your help, im 23 years old, i have a slow metabolism, i just recently quit smoking a few days ago and ive been so hungry, idk if its cus of that or just cus i have a low metabolism, but all i know is both my parents are over weight, my brother is, but im more of medium, im almost 5"2 and weigh 142 id really like to lose some weight and find ways to avoid head hunger, i always think im hungry but i dont think i really am, Can anybody tell me what i should do to feel satisfied and if smoking did possibly do this. ive been smoking since i was 16 and i quit over and over again but now im really tryin to go forever not just a few months, if this not smoking anymore thing is making me eat alot if so how long will it be this way? how long am i gonna feel like this?
would reading books or doing something like word searches keep my mind off of head hunger, plz, anything that will stop this eating madness, i shouldnt have started smoking
if that could be what it is... im not really even sure.
also, what do energy drinks do? i drink sugarfree red bull and low carb monster i love it i cant get enough of it, i love coffee too i drink it every day, could all that sugar be doing this?
would reading books or doing something like word searches keep my mind off of head hunger, plz, anything that will stop this eating madness, i shouldnt have started smoking
if that could be what it is... im not really even sure.also, what do energy drinks do? i drink sugarfree red bull and low carb monster i love it i cant get enough of it, i love coffee too i drink it every day, could all that sugar be doing this?