C Chad New member Jun 24, 2009 #1 im 5ft 9in 220lbs. around a 5.6 forty bench 250 squat 350 power clean 200 center on offense, defensive tackle .......................................i want to improve my bench and speed
im 5ft 9in 220lbs. around a 5.6 forty bench 250 squat 350 power clean 200 center on offense, defensive tackle .......................................i want to improve my bench and speed
