How much will biking help my skinny legs?

D

darby

New member
Soo i'm 15 and my legs are too skinny. I hate my legs and I always feel like people are staring. I'm a little underweight but i've been gaining weight lately, although a lot of it seems to go to my stomach. Now that it's getting nice out I have been biking with friends a lot. And I was wondering how much this would help my legs, and how long it will take to build more muscle.
 
itll go to your stomach first then itll spread and even out. you need to eat more protein and you need to add more healthy foods like veggies to your diet.

biking won't help too much. try jogging or walking up hill - thats the best.
 
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