How Much weight would I lose in a week if I walked for 1 Hour and Rode a bike for 1

N

Ninjahhh! xD

New member
Hour per day? I just wanted to know if I walked an hour (which involves going up a few small hills) and rode a bike for an hour too (which is mostly flat ground) how much weight would I lose per week? (In Kilograms please)
 
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