Ok guys I am 15 I weigh 260 pounds my height is 5,11 and I believe I am 100 pounds over weight. I just wanted to know how many calories I would lose if I was to bike for 1 and half with a sweat suit on a pace of 10+mph in 1 day. Also how long do you think it would take to lose 100 pounds if I were to bike 3 times a week while each week increasing the speed?
How much weight can I lose on a bike?
- Thread starter hitmanx3x
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