How much weight can I lose in a week with an ab lounge????????????????????????

[dogluvr180]

How much weight can I lose in 1 week with an ab lounge?? I take walks and sports and jump rope and get exercise just buy going places. I don't want to buy other gym stuff I just want to know how much weight can be lost in a week for about 1 hour a day with walking. I hope some answers will help!! = )

 

[Jey C]

with a proper diet 5 pounds seems reachable if you stick to it