How much weight can I lose in 30 days if I eat 1200 calories and burn 800 at the gym.?

Jenni

New member
I am a 62kg (136) woman, 29 years old and 5'5.5'' (166 cm). Thank you so much. I want to weigh 55kg by the end of the month ideally. If I do this and work hard is it possible?
 
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