C Ceetard New member Feb 18, 2011 #1 I walk to and from school every day which amounts to a half an hour of walking at a decent pace for 5 days a week. How much additional exercise should I be doing to maintain a healthy lifestyle?
I walk to and from school every day which amounts to a half an hour of walking at a decent pace for 5 days a week. How much additional exercise should I be doing to maintain a healthy lifestyle?
