I just bought an exercise bike, a fancy one with all the features.. and I love it.
The only problem is im on it ALOT.... and I dont eat that often anymore except for chocolate bars, crisps and icecream... ive been losing weight but i need to know exactly how much exercise is too much like is there a limit until you faint or die or something?
I want to do 1.5 hours a day of exercise bike at a moderate pace and 1 hour of fast walking a day and weights.
every day.
x
The only problem is im on it ALOT.... and I dont eat that often anymore except for chocolate bars, crisps and icecream... ive been losing weight but i need to know exactly how much exercise is too much like is there a limit until you faint or die or something?
I want to do 1.5 hours a day of exercise bike at a moderate pace and 1 hour of fast walking a day and weights.
every day.
x