1 160 below New member Apr 19, 2010 #1 and ALOT of exercise? im around 177 pds now, and if i put full complete effort into eating healthy and alot of exercise all throughout the week (without completely killing my muscles) what is this possible result? (age: 17)
and ALOT of exercise? im around 177 pds now, and if i put full complete effort into eating healthy and alot of exercise all throughout the week (without completely killing my muscles) what is this possible result? (age: 17)
