C Chris Guest Apr 3, 2009 #1 my goal is to lose 1 lbs a week. should i do more than 20 min. when i exercise or is it enough?
T Tdblu New member Apr 3, 2009 #2 You need to provide more info what speed are you doing on the bike and what are your stats height weight etc
You need to provide more info what speed are you doing on the bike and what are your stats height weight etc
T Tdblu New member Apr 3, 2009 #3 You need to provide more info what speed are you doing on the bike and what are your stats height weight etc
You need to provide more info what speed are you doing on the bike and what are your stats height weight etc
