How many miles should i start to bike?

A

Alex M

New member
I am planning to do a 70 mile bike ride on July 14th, 2010 so i have like a month to prepare. I have looked at other websites and i will follow their plans (short mileage day, intermediate mileage day, and a high mileage day). The only problem is that i dont know how many miles i should start with. I will have about 1 hour and a half to bike. I am in decent shape, but i dont know how many miles i should start with
 
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