kristinhah
New member
I actually run AROUND my gym instead of inside it on a treadmill, because treadmills annoy me and it's much easier for me outside. Anyways, I usually run 4 or 5 laps (I do 4 at first, then do weights inside the gym, then come out and do one more if I'm not too tired). Is that enough? The gym isn't that wide, so it's not THAT much of a run, but it still leaves me out of breath.