how many days to take rest from soccer practice with bad pain in shins?

S

saa

New member
HELLO I HAVE BEEN PLAYING SOCCER REGULARLY FROM LAST 9 DAYS.AND I HAVE BEEN HAVING A LOT OF PAIN
PAIN IN MY SHINS NOW I CANNOT TAKE IT ANYMORE WHEN EVER I PLAY SOCCER I ALWAYS HAVE BEEN HAVING
PAIN IN MY SHINS.PLEASE TELL ME HOW MANY DAYS TO REST FROM SOCCER AND WHAT KIND OF TREATMENT I SHOULD DO I HAVE BEEN APPLYING ICE
ICE TO THE INJURED AREA FROM 3 DAYS,MY LEFT LEG HURTS MORE THAN RIGHT LEG.PLEASE HELP ME THANKS
 
Back
Top